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Group of people standing on a hill, arms linked, practicing yoga. Friendship and wellbeing.

Friendship starts with connection

YOGA CLASSES, GUIDED HIKES & WELLBEING EVENTS

I'm Anne - a registered nurse for over 30 years, supporting patients with a range of different health issues, I’ve always had a keen interest in mental health and empowering people to improve their wellbeing. And at Friendship Yoga and Wellbeing that’s exactly what I do.

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If you’re looking for a down-to-earth person who works hard but loves having fun, then you’ve come to the right place. There’s a strong sense of community in my classes and events and you’ll always get a warm welcome.

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Yoga and being in nature has changed my life – I’d love to share its magic with you.

Yoga & Wellbeing

YOGA CLASSES

If you love the camaraderie of classes or feel you’d prefer individual tuition - I've got you covered! Learn about the various yoga classes that I offer for all levels from beginners to advanced.

​GUIDeD HIKES

What could be better than getting outside, exercising and soaking up all the benefits of being in nature. Improve mental wellbeing, increase fitness levels, build stronger  muscles and enhances sleep quality.

WELLBEING EVENTS

Take a look at what wellbeing events we have planned for the near future. Keep an eye on this page for new events to look forward to! 

REIKI

Reiki can help channel positive energy and heal your mind and body.  As well as reducing stress and tension, the positive energy can support physical, emotional and spiritual healing.

THE WORKPLACE

Workplace wellbeing is a hot topic, and rightly so. I’m a big believer in businesses prioritising the health of their employees and putting wellbeing programmes in place.

FOREST BATHING

This wonderful Japanese practice is a gentle process of relaxation. The simple but hugely effective method of being calm and quiet among the trees, observing nature and breathing deeply

Happy Clients

Anne is fantastic. I go to her Monday class in Toton and it’s the best way to start my week. Anne allows you to go at your own pace and will help you with no judgment. She’s more than happy to help you with whatever you need. Her energy is infectious and so welcoming. Would 100% recommend.

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